CHAKRA SYSTEM & IMBALANCES
Chakras are the body’s energy centers. When balanced, you feel aligned; when blocked, they create emotional and physical imbalance.
Chakra Balance for Mind, Body & Spirit
The Chakra System represents the seven major energy centers in the body that influence our physical, emotional, and spiritual well-being. When these chakras are balanced, energy flows smoothly, creating harmony, clarity, and inner strength. But when a chakra becomes blocked or overactive, it can lead to emotional struggles, physical discomfort, and mental imbalance. Understanding your chakras helps you recognize these signs early and restore balance through healing practices like yoga, meditation, breathwork, and energy therapy.
ROOT CHAKRA (Muladhara) - Red
Location: Base of spine
ROOT CHAKRA (Muladhara) - Red
ROOT CHAKRA (Muladhara) - Red
- Location: Base of spine
- Balanced State
- Feeling grounded and secure
- Feeling grounded and secure
- Feeling grounded and secure
- Imbalance Causes
- Creative blocks
- Low libido or sexual dysfunction
- Feeling grounded and secure
- Physical Symptoms of Imbalance
- Lower back pain
- Hip pain
- Reproductive issues
SACRAL CHAKRA (Svadhisthana) - Orange
- Location: Lower abdomen (2 inches below navel)
- Balanced State
- Creative expression
- Sexual vitality
- Emotional flow
- Imbalance Causes
- Creative blocks
- Low libido or sexual dysfunction
- Emotional numbness
- Physical Symptoms of Imbalance
- Lower back pain
- Hip pain
- Reproductive issues
SOLAR PLEXUS CHAKRA (Manipura) - Yellow
- Location: Upper abdomen, just below ribcage
- Balanced State
- Personal power
- Strong will
- Confidence and self-esteem
- Imbalance Causes
- Low self-esteem
- Lack of personal power
- Difficulty making decisions
- Physical Symptoms of Imbalance
- Stomach ulcers and acid reflux
- Poor digestion
- Diabetes
HEART CHAKRA (Anahata) - Green/Pink
- Location: Center of chest
- Balanced State
- Love and compassion
- Emotional healing
- Healthy relationships
- Imbalance Causes
- Heartbreak and grief
- Inability to love or receive love
- Fear of rejection
- Physical Symptoms of Imbalance
- Heart problems and high blood pressure
- Chest pain
- Respiratory issues
THROAT CHAKRA (Vishuddha) - Blue
- Location: Center of throat
- Balanced State
- Clear communication
- Self-expression
- Speaking your truth
- Imbalance Causes
- Difficulty expressing yourself
- Fear of speaking
- Lies and dishonesty
- Physical Symptoms of Imbalance
- Sore throat and throat infections
- Thyroid dysfunction
- Neck and jaw tension
THIRD EYE CHAKRA (Ajna) - Indigo/Purple
- Location: Center of forehead (between eyebrows)
- Balanced State
- Intuition and insight
- Inner wisdom
- Imagination and visualization
- Imbalance Causes
- Lack of intuition
- Confusion and poor judgment
- Difficulty visualizing
- Physical Symptoms of Imbalance
- Headaches and migraines
- Vision problems
- Eye strain
CROWN CHAKRA (Sahasrara) - Violet/White
Location: Top of head
- Balanced State
- Spiritual connection
- Enlightenment
- Unity consciousness
- Imbalance Causes
- Spiritual disconnection
- Lack of purpose
- Depression and despair
- Physical Symptoms of Imbalance
- Chronic fatigue
- Constant migraines
- Nervous system dysfunction
