GRIEF & LOSS HEALING RETREAT
GRIEF & LOSS HEALING RETREAT
For Bereavement | Key Message: Honor Grief, Find Peace
In times of grief and loss, emotional pain can feel overwhelming and isolating. Our Grief & Loss Healing Retreat offers a safe and compassionate space to process emotions, release heaviness, and find inner peace. Through guided healing practices and mindful support, participants gently move toward acceptance, strength, and emotional renewal.
What is a Grief & Loss Healing Retreat ?
A Grief & Loss Healing Retreat is a supportive and nurturing experience designed to help individuals cope with emotional pain caused by loss. It provides a safe space to process grief, express emotions, and begin healing through guided practices, reflection, and compassionate support. The retreat focuses on restoring inner balance, finding peace, and moving forward with strength and understanding.
Chakras Balanced
Root Chakra (grounding) | Solar Plexus (confidence) | Third Eye (clarity)
2-DAY GRIEF HEALING
DAY 1
- Sunrise Meditation & Pranayama (gentle, compassionate)
- Sacred Yoga Practice (gentle, supportive)
- Conscious Breakfast
- Sound Healing or KAP Session (grief processing begins)
- Integration & Reflection
- Spiritual Teaching: Honoring Your Grief
- Individual Healing Session (compassionate support)
- Mindful Dinner Ceremony
- Evening Meditation & Journaling
- Rest & Sleep Integration
DAY 2
- Sunrise Meditation & Pranayama (peace focus)
- Sacred Yoga Practice (gentle)
- Conscious Breakfast
- Sound Healing or KAP Session (continued healing)
- Integration & Reflection
- Spiritual Teaching: Finding Peace with Loss
- Visit sacred place for meditation (remembrance & healing)
- Mindful Dinner Ceremony
- Evening Meditation & Journaling
- Rest & Sleep Integration + Departure
Retreat Highlights
- Mindfulness & Stress Release Sessions
Calm the mind and release accumulated tension.
- Leadership & Clarity Workshops
Improve decision-making, communication, and emotional balance.
- Nature-Based Healing Activities
Forest walks, grounding exercises, and mindful breathing in natural surroundings.
3-DAY GRIEF HEALING
DAY 1
- Sunrise Meditation & Pranayama (compassionate)
- Sacred Yoga Practice (gentle, supportive)
- Conscious Breakfast
- Sound Healing or KAP Session (grief processing)
- Integration & Reflection
- Spiritual Teaching: Understanding Your Grief
- Individual Healing Session (support)
- Mindful Dinner Ceremony
- Evening Meditation & Journaling
- Rest & Sleep Integration
DAY 2
- Sunrise Meditation & Pranayama
- Sacred Yoga Practice (gentle)
- Conscious Breakfast
- Sound Healing or KAP Session (intensive emotional work)
- Integration & Reflection
- Spiritual Teaching: Your Grief Is Love
- Individual Healing Session (compassionate work)
- Mindful Dinner Ceremony
- Evening Meditation & Journaling
- Rest & Sleep Integration
DAY 3
- Sunrise Meditation & Pranayama
- Sacred Yoga Practice (gentle)
- Conscious Breakfast
- Sound Healing or KAP Session (integration)
- Integration & Reflection
- Spiritual Teaching: Carrying Peace Forward
- Visit sacred place for meditation (remembrance)
- Mindful Dinner Ceremony
- Evening Meditation & Journaling
- Rest & Sleep Integration + Departure
Outcome You Can Expect
- Fresh energy and renewed motivation
- Better emotional and mental balance
- Positive mindset and restored focus
- Deeper bonds and healthier team dynamics
5-DAY CORPORATE RESET
DAY 1
- Sunrise Meditation & Pranayama (compassionate)
- Sacred Yoga Practice (gentle, supportive)
- Conscious Breakfast
- Sound Healing or KAP Session (grief processing)
- Integration & Reflection
- Spiritual Teaching: Welcome to Your Healing Journey
- Individual Healing Session (compassionate support)
- Mindful Dinner Ceremony
- Evening Meditation & Journaling
- Rest & Sleep Integration
DAY 2
- Sunrise Meditation & Pranayama
- Conscious Breakfast
- Sound Healing or KAP Session (emotional clearing)
- Integration & Reflection
- Spiritual Teaching: Your Emotions Are Valid
- Individual Healing Session (emotional work)
- Mindful Dinner Ceremony
- Evening Meditation & Journaling
- Rest & Sleep Integration
DAY 3
- Sunrise Meditation & Pranayama
- Sacred Yoga Practice (gentle)
- Conscious Breakfast
- FULL DAY: Visit sacred place for grief healing, remembrance meditation, and spiritual comfort
- Mindful Dinner Ceremony
- Evening Meditation & Journaling
- Rest & Sleep Integration
DAY 4
- Sunrise Meditation & Pranayama
- Sacred Yoga Practice (gentle)
- Conscious Breakfast
- Sound Healing or KAP Session (grief transformation)
- Integration & Reflection
- Spiritual Teaching: Transforming Pain Into Wisdom
- Individual Healing Session (support)
- Mindful Dinner Ceremony
- Evening Meditation & Journaling
- Rest & Sleep Integration
DAY 5
- Sunrise Meditation & Pranayama (integration)
- Sacred Yoga Practice (gentle, grounding)
- Conscious Breakfast
- Sound Healing or KAP Session (complete healing)
- Integration & Reflection
- Spiritual Teaching: Living With Love & Loss
- Visit sacred place for meditation (final honoring)
- Mindful Dinner Ceremony
- Evening Meditation & Journaling
- Rest & Sleep Integration + Departure
Accommodation & Location
Nestled along the serene banks of the Ganga, our retreat offers peaceful and comfortable accommodation surrounded by Himalayan beauty.
Rooms are designed to give you complete relaxation, blending modern comfort with a natural atmosphere.
Just a few minutes away from major attractions like Laxman Jhula and Ram Jhula, the location keeps you connected yet away from noise.
